If you're like most people, you probably
want to just throw a saddle on your horse and jump on. While this
may have been how your grandfather approached things, today we seek a
better way that is not only safer, but promotes harmony with our horse.
This means that the first step when going out to ride is making sure a
horse is actually ready to ride, rather than just jumping on and hoping
for the best. This process actually takes place over all aspects of
horse ownership, so you are preparing for this step when you catch your
horse, lead him, groom him, clean his feet, and do groundwork. If
you haven't done so you should study catching and leading your horse to
make sure you have the first two stages of your horsemanship developed
properly. In this guide, we are going to assume you are leading
your horse properly, have been doing basic groundwork, and you have
taken her out for the purpose of riding.
In this lesson, we will learn how to get a horse ready for riding and perform some basic exercises in the saddle.
Getting the Attention of the Horse
For
a horse that you are going to ride, you should be able to get the
complete attention of the horse within about ten seconds. If you do not
have this, then you need to work on groundwork prior to putting a
saddle on and riding. You can determine whether or not you have the
attention of the horse by noting where they focus their eyes. Is the
horse looking off to the outside when you're circling him? If so you
don't have his attention at all. Is the horse looking at you with one
eye but keeping an eye on the outside, just in case something
interesting or scary happens? If so you don't have the complete
attention of the horse. If she takes time out to sniff poop on the
ground or look at weeds when you're asking her to move or backup, you
don't have her complete attention.
To safely ride a horse, you
must have her complete attention on the ground first. That means having
both eyes looking at you no matter where you are when you are working
with the horse. If someone comes over to chat with you when you're with
the horse, and you stop what you're doing and talk to the other person
its OK for the horse to sniff around and look to see what's happening
around him. But if you're working the horse, he needs to be looking at
you with both eyes. You get them into the habit of doing this by
bumping them with the rope when they are distracted.
So
suppose that your horse is looking off in the opposite direction when
you want to ask her to backup. Bump the rope (toward you) and kiss or
click. Just bump once to get her attention. When she is focused on you
with both eyes waiting to hear what you have to say, then its OK to ask
her to back up. If she looks at you but then her attention
wanders of again, you need to repeat the process. Keep doing that until
she stays focused on you long enough to do what you ask. You can also
talk to the horse, for example say “I'm over here” when bumping the
rope.
Tip
The horse has to be in
tune with you before riding. The idea is to open up her mind so you can
control her emotions. This leads to controlling her movements with
confidence while in the saddle.
Moving the Horse on the Ground
When
getting ready to ride, take your horse into an area where you can
comfortably do groundwork, meaning find yourself an open area
where you have enough room to move her around. There are four basic
areas where you can focus your attention at this time:
- Assertively moving the hindquarters
Moving the Hindquarters
Grab
the lead rope with your left hand and position yourself facing the
withers of the horse on her left side. Raise your left hand to about
shoulder level. You will use the other end of the rope to put pressure
on the hind end of the horse. Leave a couple of feet loose from your
right hand and swing the rope at the left hind end of the horse. Walk
toward her hind end. She should start moving in a circle.
Position
yourself to the horse's left side. Raise your left hand and use the end
of the rope in your right hand to put pressure on the hind end. You
and your horse should be moving in a circle. Keep putting pressure on
her hind end so that she keeps moving. The amount of pressure should be
varied. Increase the pressure to make her move faster, then drop it
down to slow her down a bit. You want to get her emotions stirred up
and then bring them back down again and repeat this several times. Vary
the timing and intensity of this exercise.
Tip
As
you are making the horse move around in a circle, watch the hind legs
of the horse. When the horse crosses one leg past the other, you are
ready to stop the exercise.
Ask for a Backup
When
we stop this exercise, its not time to rest yet. When your horse
crosses his hind legs one past the other, then move in front of the
horse and ask him to back up. Have him back up 3 or 4 steps.
Ask the horse to backup after her back legs cross. Then repeat in the other direction. Next move the horse forward
You
should still be positioned directly in front of your horse. Assertively
walk backwards so that you're asking your horse to come forward in your
direction. When you ask look at the horse and lean forward a bit and
then pull on the rope towards you. When you are pulling on the rope,
the instant you feel her give and start to come towards you, let out
the slack in the rope. This rewards the horse for moving in the proper
way by releasing the pressure.
The pulling stage when asking the horse to move toward you is nothing more than direction of energy.
This
isn't quite like asking the horse to walk in while you stay still, you
should be moving backwards assertively, even at a slow jog for a few
steps. When the horse comes forward 3 or 4 steps, we are going to
repeat the process just outlined but apply it to the right side of the
horse. As you're moving backwards, change the lead rope in your hand so
that the right hand is grabbing the end of the rope attached to the
halter. Then hold some loose rope in your left hand that you can swing
to put pressure on the hindquarters. You will position your body toward
the withers of the horse on her right side and repeat the steps above.
Tip
Remember
at all times that the eyes of the horse should be focused on you. If
this isn't happening you are not getting her complete attention and you
need to go back to square one with basic groundwork exercises.
Secondly,
have the horse moving fast when you first put pressure on her hind end.
Then slow it down and bring her to a stop.
Dropping her head
After
you have moved the hindquarters in both directions, you can ask the
horse to drop her head. This should also be done from both sides. Move
so that you are positioned on the left side of the horse. Pet the horse
once with a swipe along her neck. Grab the end of the lead line an inch
or two below the halter with your left hand, and place your right hand
on top of the horse's head. Pull down with your left hand while
simultaneously applying pressure with your right hand. As soon as you
feel the horse being to drop her head, release the pressure at both
places.
The purpose of this exercise is to promote relaxation. A
horse with his head up is not relaxed. A relaxed horse will have his
head low. The ideal position for the head of a horse is so that his
neck almost appears straight out from his body. At first, don't ask or
expect the horse to put her head like this for you on command. Accept
small steps as progress. If she lowers her head just an inch, take the
pressure off and praise her. Then repeat. Keep doing this until she
lowers her head the way you want, which means all the way down.
When
the horse lowers his head the way you want on the left side, move
around to the right side of the horse and ask him to lower his head
from that position. This time your left hand should be on top of his
head while the right hand is holding the lead rope just below the
halter. Again, seek small gains. The first time you do this
exercise praise the horse if they lower their head just an inch
and don't ask him to go from not lowering his head at all to dropping
it all the way to the ground.

Position for dropping the head.

Position for dropping the head of the horse, as seen from another angle.
Tip
If
a horse resists lowering her head without progress at all, don't just
give up and stop asking. She is putting energy into doing the opposite
of what you are asking. Think of dropping the head as forward directed
energy. If the horse is resisting, that means she is directing energy
backwards. Our goal in this situation is to make it uncomfortable for
the horse to direct the energy in the opposite direction. In other
words, ask the horse to back up assertively about 5-6 steps. Then
position yourself to lower the head again and repeat the
exercise. Be sure to pet once each time before asking the horse to
lower her head.
Touch the Horse All Over
When
you reach the point where the horse will drop her head you want to make
sure you can touch her all over her body and she is comfortable with
you doing so. You estimate her comfort level by :
-
Making sure her head doesn't just pop back up when you release the
pressure. That is, you lower her head and then she keeps it lowered for
a few seconds when you stop asking.
-
You can rub the horse all over her body from her withers back to her
hind end without her raising her head. If she raises her head when
you're touching her hind end, she isn't 100% comfortable with you doing
this.
You should be able to walk all the way back to the
tail rubbing the horse all over, without her popping her head back up.
Then lift the tail up. If the tail is tense, this is another sign the
horse is not completely relaxed. Keep lowering the head and petting
until you feel that the tension is released from the horse. Lift her
tail and rub it. This is comforting for the horse. You should be
able to do this touching exercise before putting the saddle on.
Tip
Providing
comfort by releasing pressure is reward enough to a horse. You don't
need to offer a treat say when asking her to lower their head or asking
them for a backup. The release of pressure is what provides the reward
for the horse.
Tip
Breath in deeply and exhale loudly when asking a horse to lower his head or when picking up his tail. This helps a horse relax.
Flex the Horse
Now
stand at the withers on the left side and put pressure on the rope to
flex the head of the horse to you. Don't pull on the rope. Bump it
several times until the horse responds. Stop bumping when he brings his
head all the way toward you. Repeat on the other side.
Showing the horse the Saddle
When
you are able to satisfactorily complete the ground exercises outlined
above, you can show the horse the saddle. Rather than just putting it
on, begin to teach the horse that the saddle is to be associated with
comfort. This is done in the following way:
- If the horse is away from the saddle, she has to work-which means her feet should be moving.
- If the horse is next to the saddle, she can rest.
You
introduce rest by the saddle by asking the horse to earn it. If she
shows comfort or interest in the saddle by sniffing it say, then you
let her rest by it. Proceed as follows:
1. Put the saddle in a location where you can bring the horse up to it and have room to exercise her near it.
2.
Bring her in the area but not exactly next to the saddle. Circle her or
proceed with some exercises to move her hindquarters. The idea is just
to keep her feet moving for a minute.
3. Continue moving closer to the saddle. When she gets next to the saddle, then stop asking her to move.
This
is not like the old-school approach of lunging a horse to burn off
energy before riding. Instead we are seeking the key to the mind of the
horse. That is, we want to teach her that the saddle is associated with
comfort, which we are conveying by allowing her to rest at the saddle.
When she is away from the saddle in this exercise, she must do some
work by moving her feet.
If the horse does not relax by the
saddle, move her away again and ask her to move her feet. Back her up,
move her hindquarters, or circle her a few times. Then bring her back
over to the saddle. You are looking for signs the horse is accepting
the saddle. She will indicate this to you by looking at the saddle and
sniffing it.
Introduce the Saddle Pad
After
the horse has shown she accepts the saddle, it is time to introduce the
saddle pad. Hold her with the lead rope (or if this is a horse you have
experience you can have her tied) and bring up the saddle pad to her
nose so she can sniff it. After she sniffs it, rub her down with it all
along her back from the withers to her tail. This is good to do even
with a horse used to be ridden, especially if they have issues like
bucking or being stubborn. After rubbing her down with it, put the pad
on in position. Then go ahead and put the saddle on. Don't cinch up the
horse real tight at first. Also note it will loosen up when you ask her
to move after putting the saddle on.
When you have the saddle on but
before putting the bridle on, you can proceed with more groundwork.
Perform the following exercises:
-
Circle her in both directions. First have her walk around once or twice
to your left, then trot around once or twice to your left. Repeat in
the opposite direction. This is not to tire the horse out, but to get
inside his mind and having us control his emotions by controlling the
speed and direction of his movements.
- Ask her to move forward toward you in the manner discussed earlier.
Let her relax and ask her to drop her head.
After
moving your horse around, tighten the cinch. Then put your reigns and
bridle on. Before doing this, ask her to drop her head.
Finally time to Get on Your Horse
Ground
exercises are all about getting a horse to yield to pressure. The
direction of energy changes, but the general principle is the same.
When you ask a horse to back up, you are asking him to yield to
pressure. When you pull on the rope and ask him to move forward, you
are asking him to move into pressure, which results in the pressure
being removed.
In the saddle, putting a leg on the horse is
similar to backing him up. You put pressure with your leg, and the
horse moves away from it to yield to the pressure. The reigns are more
like asking a horse to move forward. When you pull on the reign, you
are asking the horse to move into the pressure to release it.
Mounting the Horse
A
large fraction of injuries associated with horseback riding occur when
mounting or dismounting a horse, so you should take mounting seriously
and practice doing it correctly. Be ready at all times for the horse to
come unglued. If it seems like the horse is about to run off or panic,
jump off.
To mount the horse, stand at the side and follow these steps:
- Flex the horse toward you.
- Grab a bit of mane. If you are mounting from the left side, grab the mane with your left hand.
- Put your other hand over the back of the saddle seat.
-
Don't just jump on. Ease up on the stirrup. Go up about three times
(count) in a bouncing fashion and take a deep breath. Then stand up in
the stirrup.
- When you get to the top exhale loudly. Stay in position, and don't put your leg over.
-
A good exercise to desensitize the horse is to get off the horse and
pop them on the rear end with an open hand while dismounting. This is a
training exercise, not something you will always do, but is good to
practice. That way the horse won't come unglued on the trail when you
have to dismount.

Just before putting your foot in the stirrup, flex the horse toward you.
Now
repeat the procedure from the other side of the horse. Although its
traditional to mount a horse from the left side, do the same exercise
on the right side of the horse. Although you may prefer to follow
tradition, you should be able to mount your horse from both sides.
When
mounting, its good to always delay for a moment before swinging your
leg over. This gives you a second to react to the horse coming unglued.
If he does, you can drop off and walk back away from the horse. Pull
the reign so that the nose of the horse is toward you. This is
procedure you can use in emergency situations to avoid getting kicked.
When
mounting the horse, exhale and stay in this position for a moment
before
swinging your leg over. Pause for at least a couple of seconds. The
first few times, assume this position and then get off the horse. Now Get on and Flex
When
you are comfortable doing this exercise, you can ease up and then swing
your leg over her back. Sit in the saddle for a moment rather than just
asking the horse to walk out. Now flex the horse while in the saddle as
follows:
λ Slide your hand down the reign toward the head of the horse.
λ
Pull back toward your opposite shoulder. If you are flexing the left
side, pull the left reign with your left hand up toward your right
shoulder.
λ Do not release until the horse brings his head around toward your knee.
λ Repeat for the opposite side.
You should practice flexing in the saddle everytime you get on your horse. You want her to flex without moving her feet.
The flexing exercise has two major benefits:
λ It teaches the horse to be light to the reigns.
λ It can be used to stop a horse in an emergency situation.
Now you're in the saddle, practice flexing to both sides without having the horse move her feet.Since
flexing can be used to bring a horse to a stop in an emergency, you
need to get it to be second nature. That means flex, flex, flex every
time you get on a horse. Make a habit of doing it five times to each
side before moving to the next exercise. Flexing is also good to do
when a horse starts bucking, its harder for the horse to buck when you
are asking her to flex.
Flexing and Moving the Hindquarters
Now extend the flexing exercise to asking the horse to move the hind end. We start with the left side.
- Flex the horse on the left side.
- Look down and toward her left hip.
-
Bump her with your left foot once or twice, asking her to move her hip
away from you (that is, she will move to the right).
Your left
foot talks to the outside leg (the right hind leg) of the horse. Bump
with the foot, then the right leg will move first, then the left leg.
Do this until you have the horse backing up so that you are moving in a
circle.
If she doesn't move, keep putting pressure with your
foot until she does so. Repeat for the other side. To get nicer lighter
control with the horse, start fluttering with your reigns instead of
pulling.
Stopping the Horse
Now its
time to bring the horse to a stop, and practicing during this exercise
is a good way to learn it. If you are working by flexing on the left
reign and bumping with your left foot, then you will stop with the
opposite or right reign. Instead of pulling back with both reigns as is
traditionally taught, you are going to learn to stop the horse with one
reign.
As she is moving to your command, stop bumping with
your foot and simultaneously lift straight up with the right reign.
Exhale loudly as you do this so that the horse will begin to associate
an exhale with a drop in energy (when trotting, the exhale will be
associated with dropping down to a walk-in this case its from walking
to a stop).
To stop the horse, lift up one reign. In this example, the rider lifts the right reign up to stop movement. Drop the Head in the Saddle
When
you can have the horse respond to the previous exercise, stop and ask
her to drop her head while in the saddle. This is done by taking the
slack out of both reigns simultaneously. Grab the reigns so that your
knuckles are facing forward. Pull back and roll your wrists downward.
At first, the horse will think you are asking for a backup. Make it
uncomfortable by avoiding the release of pressure. Only release the
pressure when she drops her head. As on the ground, reward for the
slightest try.

Note hand position on reigns to drop the head in the saddle.
Moving Forward in Small Circles
The
next exercise to perform is moving the horse forward in a circular
motion. First to the left, then to the right. Make sure you proceed in
both directions.
- Ask the horse to move out by kicking or squeezing.
- If you squeeze, be sure to release the pressure when the horse starts to move.
-
Flex a little in the direction you want to turn. Start by bumping the
reign to the left so that you trace out a leftward circle. Keep the
horse at a walk and move along slowly, circling 5-6 times.
-
Then repeat the process in the other direction. Bring the horse to a
stop by lifting the right reign straight up, then bump the right reign
to get her to move to the right.
Tip
When
riding, don't clamp down on the horse. Keep your hips loose and let
them swing side to side with the horse. You will feel the hips of the
horse move to the left and to the right as he is walking forward. Learn
to let your hips swing in with his in a synchronous fashion. We will
discuss this more in the next lesson.
When you are comfortable
moving the horse in circles in both directions, then extend the
exercise by having the horse walk in figure eights. A key aspect of
turning is to keep your hips moving at all times. Do not lock your hips
up in turns. Many novice riders lock up their hips in a turn when
moving at a trot or canter, and this tells the horse to slow down. If
you trot your horse and notice she drops to a walk when executing a
turn, then this can be the cause of the problem. To keep your horse
from shutting down, you should learn to keep your hips moving in unison
with the horse at a walk first.
Tip
To stop the horse at any time:
- Lift up one reign. Lift it STRAIGHT up.
- Do not pull back on the horse or clamp down.
Turning the Horse
Now
if we are going to be moving a horse in circles we have to ask her to
turn. Let's briefly cover the steps we want to use. Turn the horse by
executing the following steps. Suppose we want to turn right.
- Look where you want to go. Do not look down at the horse or at your equipment.
-
Lift the right reign up and out to the right. At first you might want
to exaggerate by pointing in the direction you want to go.
-
Put pressure with your left leg. The pressure applied with the leg is
done by pressing against the horse with your calf. Keep the pressure
steady until she turns.
- Release the pressure with your leg and release the reign when the horse moves where you want her to.
To turn in the other direction lift with your left reign and put pressure with your right leg.
Lesson Summary
In
this lesson we learned how to prepare a horse for riding, and how to
perform basic riding exercises. These exercises were used to ask the
horse to move out, ask the horse to stop, and ask the horse to turn in
different directions. We also learned to keep our hips moving in unison
with the horse and not clamp down.
This article is an exerpt
from Teach Yourself Natural Horsemanship in 14 Days, which is available
on Amazon.com or as a free download when you purchase Eric Bravo's
Natural Horsemanship training video software.
Click here for more info.